Stress Relief

The Habit Stress Relief supplement (formerly known as “Health By Habit”) is an adaptogenic-based formula designed to support a healthy stress response, mood balance, and relaxation. It is commonly used by individuals seeking natural support for high-stress work or personal life.

B-Vitamin Complex: Includes Vitamins B1, B2, B6, B12, Niacinamide (B3), and Pantothenic Acid (B5). These help the body convert food into energy while supporting the nervous system’s response to stress.

Ashwagandha: A well-known adaptogen that helps the body regulate stress hormones and adapt to daily stressors.

Bacopa: Included to support mental clarity and cognitive function during stressful periods.

Lemon Balm: A traditional herb used for its calming effects and ability to help reduce mild anxiety and promote serenity.